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The choice of temperature for a mattress is one of the most important factors in ensuring a good night's sleep and protecting the health of the spinal column. However, many people wonder what level is ideal: light, medium or light? The answer depends on many factors: body weight, position on the abdomen, personal preferences and any health problems.

What's the matter with a matela?

Fermeté refers to the feeling of resentment when laying on the mat, i.e. whether the mat feels "hard" or "soft". This characteristic depends directly on the materials used in its manufacture, such as mousses, resorbents and the density of the compounds.

We suggest you read the article Comment choisir le matelas idéal to find out a little more about the materials used in a matelas and the types of matelas available.

It is important to differentiate between cooking and grooming: a mat can be soft all the while providing excellent grooming of the vertebral column.

Types of fermeté de matelas

Matelas doux / moelleux

• Ideal for those who like the feeling of cocooning;

• Recommandé pour les personnes légères et celles qui dorment sur le côté ;

• Soulage les points de pression sur les épaules et les hanches.

Le Matelas Luxury Gel à ressorts ensachés est idéal pour ceux qui recherchent un confort maximal et de la douceur au coucher. Composed of padded straps, it offers an individual bra, independence of movement, greater durability and excellent adaptation to the body.

Moyenne fermet matelas

• Balance between comfort and bra;

• It suits the majority of professionals, especially those who sleep on their backs or in their bedrooms;

• Ideal for couples with different style preferences.

For those who like a medium-weight mattress, we recommend the Matelas Energy II in mousse, which adapts to different body types and sleeping positions. What's more, it has a comfortable feel, with a high-density core that provides stability and correct alignment of the spine.

Matelas ferme

• Ideal for those who need extra support or suffer from back pain;

• Recommandé pour les personnes de plus de 90 kg ou qui dorment sur le ventre ou sur le dos ;

• It keeps the collar well aligned, but may be less comfortable for those who prefer a softer mattress.

Matelas Energy en mousse is characterized by its high temperature and its high resilience. It also has an excellent quality/prix ratio, offering great versatility for locations or second homes.

How do you choose the right brew for you?

Consider your body weight

Les personnes plus légères ont tendance à préférer des matelas plus moelleux, tandis que les personnes plus lourdes se sentent généralement plus à l'aise sur des matelas plus fermes, qui ne s'enfoncent pas trop.

Pensez à votre position de sommeil

• Sleeping on the back: opt for softer mats that help to relieve pressure on the legs and wrists;

• Dormeur sur le dos : préférez des matelas de fermeté moyenne à ferme pour offrir un meilleur soutien ;

• Sleeping on your belly: we suggest high-temperature mats, ideal for preventing excessive swallowing of the colon during the night.

Body aches and pains

For people suffering from low back pain, moderate to moderate weight-bearing is generally recommended. However, it is always a good idea to consult an orthopedist or kinesitherapist.

Therefore, when we talk about the temperature of the mattress, there is no perfect answer for choosing the ideal temperature. Therefore, we suggest finding a balance between comfort and comfort, while always taking into account your personal characteristics and physical needs.

On the Matelas market, we offer a complete range of matelas with different levels of finish, materials and guaranteed quality. If you still have questions, we would be happy to help you find the right mat. Contact us by 10pm and we will try to assist you.